Nut or seed milk
1/4 cup soaked almonds or sunflower seeds
1                  dates
1 1/2  cups water
Blend. Strain if you want it smoother.  Add ice for a thicker drink. You can also use agave, raw honey or stevia
Cacao Shake
2                  fresh or frozen bananas
1/4 cup soaked almonds
1                  cup water
3                  pitted dates
1                  dried fig
1                  tablespoon cacao powder
Blend and liquefy.  [...]